Personal Journey Therapy

Personalized Counseling Services

A major part of our population suffer with symptoms of mental illness yet to some considered a stigma. It is high time we start talking and begin your journey.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

We listen, act, and transform

Therapy is a partnership where you are the expert. We can walk together through the process. Like the famous poet, Maya Angelo once said, "There is no greater agony than bearing an untold story inside you." So let's talk it out, and you set the pace for your journey, most importantly remember you are enough. Since you are already here, reach out, and let's navigate the self-discovery and healing process in a safe place. People need help at times in their lives to get back on track and refocus on their values and goals. We all want to be our best selves and have a purpose in our families, relationships, schools, or career. Suppose you want to change the negative patterns and live a fulfilling life. You have come to the right place, and I want to acknowledge your bravery. Make that call, and let's get started. During the many years as a therapist, I have worked with children, families, couples, and individuals to help them find negative patterns of behaviors that are the most problematic. We've worked together to identify the patterns and develop new ways to function in everyday lives with great success. Start your journey today.
Lara Jackson, LMFT #136096
Licensed Marriage and Family Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorders
  • Add/ADHD
  • Attachment Issues
  • Behavioral Issues
  • Blended Families
  • Family Conflict
  • Couples Counseling
  • Divorce
  • Child or Adolescent
  • Communication Issues
  • Coping Skills

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Structural Family Therapy
  • Strategic Family Therapy
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • Family Systems
  • Internal Family Systems (IFS)
  • Trauma Focused
  • Solution Focused Brief (SFBT)
  • Rational Emotive Behavior (REBT)
  • Motivational Interviewing
  • Mindfulness-Based Cognitive Therapy (MBCT)

Fees

  • Individual Fees: $85 - $125
  • Family or Couple Fees: $150 - $200

Location

Personal Journey Therapy

A street map for office location at Fair Oaks, CA 95628-5211

Phone Consult

Fair Oaks, CA 95628-5211